Community Resources - DIONNA BEGG

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COMMUNITY & FAMILY SERVICES

Africa Centre: 780.455.5423 | info@africacentre.ca
- Counselling
- Early Learning and Child Care
- Youth Programs
  - Mentorship & Leadership Program
  - Out of School Time Program
  - YEG The Come Up
  - Mental Health Program
- Seniors Wellbeing & Engagement
- Gender Equality & Women’s Empowerment
- Employment & Skills Development
- Community Engagement
- Scholarships

Changing Together: A Centre for Immigrant Women: 780.421.0175 | info@changingtogether.com
The Family Centre: Newcomers Resources: 780.900.6423 | familycentre.org
Resources for Black Parents in Edmonton, Alberta | Author Anjolaoluwa Oyelami

Family & Community Services: 780-464-4044 | familyandcommunity@strathcona.ca

Africa Centre: Alberta Black Therapists Network: 1.833.381.1242 | counselling@africacentre.ca | Book a Session

Family & Community Services: 780-464-4044 | familyandcommunity@strathcona.ca

Changing Together: A Centre for Immigrant Women: 780.421.0175 | info@changingtogether.com

(NOTE: Many workshops listed below have moved online)

The Grief and Trauma Healing Centre – Workshops, events and therapy
CMHA (Canadian Mental Health Association) | Recovery College | Calgary
- Welcome Wednesdays
- Adulting 101
- Body Image
- Building Better Boundaries
- Caregiver Connections
- Bite-sized Caregiver Connections – Finding your Balance
- COVID-19: Adapting to Change
- Circle of Friends
- Practicing Compassion
- Conversations that Matter
- Coping with Current Events
- Confront the Discomfort – (Anxiety)
- Gender, Sexual, and Romantic Diversity – Community Connections
- Female Empowerment
- Feel Good Fridays
- Food and Mood
- Art of Friendship
- Navigating Harm Reduction
- Hopes and Dreams
- Managing Your Inner Critic – (age 16 to 24)
- In Someone Else’s Shoes – Inclusion, tolerance and acceptance
- Practicing Mindfulness – Bite-Size
- Challenging Procrastination
- Road to Recovery
- Self-Care Starter Pack
- Taking Charge of Self-Care
- Shades of Self-Disclosure
- A Good Night’s Sleep
- Rethinking our Thoughts
- Treat Yourself Tuesdays
- Virtual Discussion
The Sashbear Foundation: Family Connections – Skills and group support for you as you support a loved one struggling with mental health

Caregiver Connections – Canadian Mental Health Association | Recovery College | Calgary
Men’s Sheds – Welcoming place for all men

Overcoming Anxiety – The Family Centre
Anxiety Support Group – The Family Centre
Coping with Anxiety & Depression (ONLINE DROP-IN Groups) – Momentum Walk-In Counselling: 780.757.0900
Living with Depression – The Family Centre
Depression Support Group – The Family Centre

Caregiver Connections Online – Canadian Mental Health Association | Edmonton
Understanding Addictions – The Family Centre

Couples Workshops – The Family Centre
Effective Communication Skills – The Family Centre
Healthy Relationships Group Therapy – The Family Centre
(Hold Me Tight) Couples Enhancement Workshops – Root to Rise Counselling Services |(workshops held periodically)

Emotional Regulation Drop-In Group – Momentum Walk-In Counselling: 780.757.0900

Parenting Classes – The Family Centre
- Parenting Newborns
- Parenting Toddlers & Preschoolers
- Parenting School-Age Children
- Parenting Teenagers
- Discipline for Children & Youth
- Self-Care for Parents
- Parenting Communication Skills
- Positive Parenting Strategies
- Parenting through Divorce & Separation (Blended Families)
Parent Management Training Group (Parents, caregivers & child care staff) – Solace Psychology

Confederacy of Treat Six First Nations – A united political voice for those Treaty Nations who are signatories of Treaty No. 6,