Dionna Begg, M.A., Psychologist
Registered and/or Licensed (AB, ON, NT)
Welcome
Welcome, I am a Registered Psychologist, licensed to practice in Alberta, Ontario, and the Northwest Territories. With over a decade of experience since 2010, I offer video therapy through the secure and encrypted Owl Practice platform.
If you have questions, book a free consultation. If you are ready, book a new client session.
We will explore working together, or finding a service that will better fit your needs.
Keep scrolling to learn more about my approach and what to expect in our sessions.
My Approach
My passion is promoting wellness and working with people.
I bring a knowledgeable, professional, curious and quiet presence to our work.
I am fortunate to work with people who are inspired to seek self-change and to gain new knowledge and skills.
What to Expect
We will explore what you would like to see different in your life, and we will plan our work to promote appropriate change.
If your experience/concern is not listed here, book a no-cost consultation to explore if we are a good fit.
Common Experiences
Avoidance
Have you been putting off seeking help for far too long?
We start with skills of self-care and continue with designing the life you want to live.
Relationship Challenges
Relationships are complex and we struggle with communication, conflict, and/or intimacy with partners, family members, colleagues or friends.
We explore these dynamics to foster effective and fulfilling connections or to skillfully manage relationships that are painful or unfulfilling.
Stress
Feeling overwhelmed by the demands of work, family, or daily life? Sometimes the pressure feels constant and heavy. Sometimes this feels acute and unbearable.
We work together to explore stressors and skills to promote wellness and balance in your life.
Life Transitions
Big changes—like starting a new career, moving, becoming a parent, or change in relationships—can be unsettling. It is normal to feel lots or very little at these times.
Therapy enhances your skills to understand and navigate life events.
Social Pressure
In a world full of expectations from friends, family, social media, and the world, we easily feel measured and judged. Pressure to fit in or to be perfect is exhausting.
We explore what is important to you, helping you live your values and build confidence in your path.
Bullying
Whether it happened in the past or is happening now, at school, work, or online, the impact of being bullied shows up across life and relationships.
Therapy is a place to share your story and bring about change for yourself, your life and your relationships.
Credentials
Dionna Begg, M.A., Psychologist
Registered with the College of Alberta Psychologists, Reg. #5081
Registered with the College of Psychologists and Behaviour Analysts of Ontario, Reg. #7437
Licensed with the Northwest Territories Health and Social Services, #2250-71224 file: 8500
Training
Trained to use evidence based therapeutic modalities including:
Get in Touch
Book, Email or Call for a 20-minute, no-cost consultation conversation. I look forward to connecting with you.
Email: connect@dionna.ca
Phone: 587-602-1320
Note that email is not secure for confidential information, only use it for scheduling inquiries. Please register to enable sending secure messages.